Torn Meniscus Recovery A Guide to Healing Your Knee
Understanding Torn Meniscus: Torn Meniscus Recovery The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between your thighbone (femur) and shinbone (tibia). It helps distribute weight evenly across the knee joint, providing stability and cushioning during movement. A torn meniscus occurs when this cartilage is damaged, often due to a … Read more
